Cinnamon Baked Apple Slices – Running on Real Food

    These cinnamon baked apple slices are easy to make and perfect for a healthy and delicious dessert!

    Ooey, gooey, cinnamon-y baked apples? Yess!! These easy baked apple slices are amazing for a simple but decadent dessert and are the perfect way to get your apple pie fix without actually making a pie.

    You’ll need just a few minutes to prepare them before popping them in the oven and 30 minutes later, they’re ready to enjoy! Bonus: your whole house smells amazing after making them.

    Recipe Features

    • Dietary Features: Vegan, gluten-free, nut-free, soy-free, can be oil-free.
    • Easy to make with just a few everyday ingredients.
    • Serve with ice cream or whipped cream for a simple but delicious dessert.
    • Perfect for pancakes, crepes, French toast, yogurt, oatmeal and more.
    • Super satisfying, comforting and delicious!

    Ingredients You’ll Need

    Apples, lemon, butter, maple syrup, cinnamon and cornstarch in bowls on a marble counter.

    Complete list of ingredients with amounts and instructions is located in the recipe card below.

    • Apples: You’ll need peeled, sliced apples (peeling is optional though). Try firmer apples like granny smith, Fuji, gala, pink lady or honey crisp apples or any combination of these.
    • Maple Syrup: Replace with agave syrup, brown sugar or coconut sugar.
    • Vegan Butter: You can skip this if you prefer but it makes them extra gooey and decadent and enhances the yummy apple flavour.
    • Lemon Juice: Helps balance the sweetness.
    • Cornstarch: Thickens the sauce. This can be swapped for arrowroot powder.
    • Ground Cinnamon: Try apple pie spice or pumpkin pie spice to switch it up! A pinch of nutmeg is nice too.

    How to Make Baked Apple Slices

    Preheat the oven to 350 F and set out a baking dish roughly 9 x 7 inches in size. 8 x 8-inch square works tool

    Peel, core, quarter and slice the apples into about 1/8-inch slices. Add the rest of the ingredients to a large mixing bowl and whisk until completely combined and any clumps of cornstarch are broken up.

    Add the apples and mix well to coat them in the sauce.

    Quick Tip: You can save a dish and mix everything directly in the baking dish if you prefer, it’s just a little easier to mix in a mixing bowl.

    Sliced apples coated in cinnamon in a bowl.

    Transfer the apples to the baking dish and bake for 25-30 minutes, giving them a good stir halfway through.

    Bake until they’re golden-brown in colour and tender but not mushy. Give them a good stir then serve right away with your choice of topping.

    Casserole dish of sliced baked apples topped with whipped cream.


    Do I have to peel the apples?

    No, you don’t have to, so it’s up to you!

    Peeling is a bit of work but you’ll get a more uniform texture without the peels.

    I don’t mind leaving them on, they do add some extra nutrition and since the apple slices are thin, aren’t super noticeable when eating.

    Can I make these sugar-free?

    Sure. You can leave out the maple syrup if you like.

    If I’m making these for a breakfast addition or everyday snack, I usually leave out or reduce the added sugar. If I’m making them for a special dessert, I’ll include the maple syrup.

    Can you freeze baked apples?

    You can but they have a mushier texture when thawed. To freeze, allow to cool completely then freeze in an airtight container or freeze bag for up to 3 months,



    • Spices: Customize with your choice of allspice, cinnamon, apple pie spice, pumpkin pie spice, nutmeg and ginger. I like to do cinnamon with a pinch of nutmeg.
    • Add-Ins: If you’d like to add extra ingredients, raisins, cranberries, walnuts, pecans or slivered almonds work well. Any of these can also be sprinkled on top after baking.
    Small spoon taking a spoonful of cinnamon baked apples from a plate.


    • Fridge: Let cool then store in a sealed container for up to 4 days. You can enjoy them cold or reheated in a pot, the oven or the microwave.
    • Freezer: Leftovers can be frozen but the texture becomes more mushy after thawing. If you’d like to freeze them, let cool completely then store in a freezer bag or sealed container for up to 3 months.

    Did you try this recipe? I’d love to hear about it! Click here to leave a review.



    1. Prepare: Preheat the oven to 350 F (180 C) degrees and set out an approximately 9 x 7 or 8 x 8-inch baking dish.
    2. Slice Apples: Peel (optional to peel), core, quarter and slices the apples into 1/8-inch slices.
    3. Mix: Add the rest of the ingredients to a large mixing bowl and stir to combine into a smooth mixture. Add the sliced apples and mix well to coat.
    4. Bake: Transfer the mixture to the baking dish and bake for 25-30 minutes, stirring halfway through, until the apples are tender (but not mushy), bubbly and golden-brown.
    5. Serve: Stir to coat in the sauce then serve hot with non-dairy whipped cream or ice cream.


    You can mix everything directly in the baking dish and save a bowl, if you prefer. It’s just a little easier to mix it in a large mixing bowl.

    Maple syrup can be swapped with agave syrup, brown sugar or coconut sugar.

    Recipe serves 4 if you’re serving as a main dessert with ice cream etc. It can serve 8 for a topping or filling.


    • Serving Size: 1/4 of recipe
    • Calories: 165
    • Sugar: 24 g
    • Sodium: 58 mg
    • Fat: 3 g
    • Carbohydrates: 36 g
    • Fiber: 5 g
    • Protein: 1 g

    Keywords: baked apple slices, cinnamon baked apples

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